Recipes

  • Super Simple White Wine Sauce Recipes

    If you haven’t been using white wine in your cooking, it’s definitely time to start so. Just like everything else we do, cooking is also...

  • Super-Simple And Yummy Weight-Loss Smoothies

    Are you tired of all the “promising” diets that will make you fit in no time? Do not waste your time! The only way to...

  • 5 Yummy Nutrient-Packed Kale Smoothie Recipes

    Besides being actively involved in some sport activity, a proper diet plan plays also a huge role in leading a healthy lifestyle. Smoothies are a...

  • Kale-Millet Croquettes

    Kale is one of the healthiest vegetables on Earth. Highly nutritious and an excellent source of calcium, magnesium, vitamin K, vitamin A, vitamin C, fiber,...

  • Broccoli and cheese omelet

    Quick, healthy and delicious idea for breakfast. Ingredients: 1 1/4 cup egg whites 3 cups of chopped broccoli 1/4 cup chopped low-fat cheddar cheese salt...

  • Cauliflower salad

    Cauliflower is rich in vitamin C, A, B1 and B2. It is also rich in calcium, phosphorus and iron. Due to its thin cellulose membrane...

  • Warm broccoli salad with eggs

    Crunchy, delicious, healthy and nutritious warm salad with broccoli and eggs! Ingredients: 500 g broccoli, separated into smaller florets 100 ml sunflower seeds 2-3 eggs,...

  • Carrot and Nettle Salad

    Carrot juice has very high content of beta-carotene. Beta-carotene is a provitamin A, which turns into vitamin A in the human body. This vitamin helps...

  • Barley with Mushrooms

    Barley is rich in minerals such as potassium, phosphorus, magnesium, iron, manganese, zinc and selenium. It contains large amounts of vitamins B and smaller amounts...

  • Gluten-Free Vegetable Pizza

    This vegetable pizza is ideal for people who have to avoid gluten. Ingredients: 250 g gluten-free flour 1 tablespoon baking powder 150 g fresh cow...

  • Homemade protein bars

    These homemade protein bars are very healthy, taste delicious and they are very easy to prepare. These protein bars with coconut and lemon, will keep...

  • Banana oat cake

    This is the right dessert for all oatmeal lovers. Banana oat cake is easy to prepare and is made with less sugar which makes it...

  • Healthy Coconut Beet Cookies

    Beets aren’t just for salads only, they can also be a part of delicious desserts, like these healthy cookies with beet and coconut. Ingredients: 180...

  • Flat Belly Frappé

    Bloated belly is a common problem among men and women. If you want a flat belly while enjoying a delicious, nutritious and satisfying dessert, then...

  • Red risotto with perch

    We suggest you to try out this recipe, which is quick and easy to prepare and with healthy ingredients such as fish, barley and beetroot....

  • Broccoli lasagna recipe

    This is a vegetarian version of lasagna, prepared with broccoli and cheese. Delicious, healthy and very easy to prepare. Ingredients: 2 tablespoons flour 3 cloves...

  • Smoothie that reduces bloating

    Quick solution that will reduce the chances of bloating. Ingredients: 1/2 frozen banana 1 cup frozen strawberries 1 cup frozen pineapples 1/2 cup of spinach...

  • Dark chocolate fondue

    Dark chocolate is rich in antioxidants, vitamins and minerals and helps control blood sugar. You can use dark chocolate to prepare many delicious and healthy...

  • Zucchini Ricotta Galette

    Easy to prepare, crunchy, healthy and incredibly delicious vegetarian recipe! Ingredients for the pastry: 1 ¼ cups flour (⅓ cup corn flour and the rest...

  • Spinach Salad With Pineapple

    Healthy, delicious and juicy salad that’s very easy to prepare. Ingredients: 2 cups finely chopped spinach 1 cup finely chopped pineapple 3 tablespoons orange juice...

  • Whole-Wheat Apple Pancakes

    These whole-wheat apple pancakes are very delicious and a lot healthier than the standard pancakes. Ingredients: 125 g whole-wheat flour 1/2 sachet baking powder pinch...

  • Leek and potato soup

    Did you know that leeks lowers cholesterol, strengthens the immune system and melt those unwanted extra pounds? These are enough reasons to learn how to...

  • Carrot milkshake

    Slightly unusual combination, but once you try this milkshake you’re going to love it. Super healthy drink with carrots, almonds, milk and honey. Ingredients: 2...

  • Baked apples

    Baked apples are simple, tasty and classic dessert. You probably already have all the needed ingredients in your kitchen, so you can immediately start with...

  • Mediterranean frittata

    This Mediterranean frittata consist only of healthy and delicious ingredients, but most important of all is that only contains 178 calories per serving. Simple and...